Entrepreneur VS Mental Health

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Entrepreneur VS Mental Health

Entrepreneur VS Mental Health

Starting your own business seems exciting on the surface- no working hours, pursuing a passion, you’ll make lots of money at the end of the month. But do you know running the business is not that easy way? You’ll face lots of pressure especially if you’re having an image to investors, customers, and your family and friends. 

Business owners are most likely to experience mental health than the general public. So we want to share with you guys five keys you’ll be able to nurture your mental health, no matter how hectic your days might be

  • Don’t sabotage yourself 
  • Mental, emotional, and physical health are deeply interconnected. If you can’t do something beyond your abilities, don’t ever push yourself. Just do whatever you want to do. 
  • Flexibility 
  • Bear in your mind, everything is flexible, what I mean, we can plan yet decide anything because everything can change. For instance, if you can see what market demand, you need to change your marketing tools. You need to find some ways to get more profit

  • Thinking out of the box 
  • Well, it’s not always natural or easy to be creative and think outside the box because not all business owner is a risk-taker and desire for perfection. so how to be a creative-minded person? One of them is, you should do the opposite of the expected and it will guarantees a different result, whether good or bad.
  • See the biggest picture

  • What is the big picture? But what does the big picture mean and what do you need to do to “see” it? Strategically, strategic thinking behaviors are related to the “big picture”. Don’t think narrow relates to the entire perspective of an issue or situation
  • Don’t let emotions control you 
  • You must scale down if you faced a failure, which means, only do things that are within your abilities. Don’t get envious of people surrounding you. Keep your head up and respect yourself. Just because you fail once, doesn’t mean you’re gonna fail at everything. Learning lesson = world lesson.

So, you guys need to remember these steps so that you can run a successful business without worrying about letting your happiness or well-being fall by the wayside.

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